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In the fast-paced rhythm of modern life, finding moments of peace and balance can feel like a challenging task. Yet, within the seemingly ordinary structure of our 168 hours, there exists a hidden opportunity: to cultivate harmony through play. Drawing inspiration from Zen principles, we can reimagine playtime into a potent practice for inner peace

In the midst of our ever-spinning existence, it's easy to get caught up in a whirlwind of thoughts and obligations. "Zen Play 168: Finding Presence in Everyday Life" offers a gentle path back to grounding, reminding us that true fulfillment lies not in the grand gestures but in the mundane moments. By incorporating mindful awareness into our intera